Kids Training
Superhero Self-Esteem™ Group Workouts for Kids
What if a one-hour workout could boost the self-esteem of a room full of children?
In a world dominated by technology, where our schools equate grades with character, Superhero Self-Esteem™ fills a huge gap in our system by giving children the tools to build self-confidence.
Superhero Self-Esteem™ Group Workouts for children ages 5-12, are an education of a different kind. They builds an awareness that children are not going to learn anywhere else! Kids discover the strongest part of themselves – it’s already there inside of them – their Superhero.
Superhero Self-Esteem™ Extended Group Workouts add the essential element of a strong voice and clear diction to the children’s skill set. Click on the video links to watch some kids doing a Superhero Self-Esteem™ workout. Look for the changes in posture and then their facial expressions as they feel their internal strength.
Adults often lament a lack of training in the “soft” skills so important to success in life. It’s simply not taught in schools. Superhero Self-Esteem™ Group Workouts are the first step in learning the all-important “soft” skills that lead to feeling confident and good about yourself.
When a child is feeling calm and positive, their powers of concentration improve. Relieving even a bit of anxiety frees up brain cells for other, more important tasks. Social skills also improve with a feeling of self-confidence.
Two Workouts are currently available. Superhero Self-Esteem™ Group Workout and Superhero Self-Esteem™ Extended Group Workout. For your school, team, scout troop, camp, daycare center, sports club and any other place where children gather.
Superhero Self-Esteem™ Group Workout
Lays the groundwork for building Superhero Self-Esteem™
Ordinary Superheroes – am I one?
Everyone is a Superhero
Find and grow your Superhero
Walk tall and be strong
Feeling good about me
Empowers every child
Loads of Fun!
Duration: 1 hour
Email Info@SuperheroSelfEsteem.com for more information
As a child’s uncertainty and anxiety increases, usually vocal strength decreases. A diction problem can cause a child to hold back on answering questions in class and even avoid making new friends.
Superhero Self-Esteem™ Extended Group Workout addresses the issues of strong voice and clear diction with fun and productive techniques. After laying all the groundwork in the first hour, we begin to explore our Superhero voices.
Children learn to toss their thoughts and ideas out to the world connecting their superhero strength to the meaning of their words. A powerful lesson.
Superhero Self-Esteem™ Extended Group Workout
Lays the groundwork for building Superhero Self-Esteem™
Plus Superhero Voice and Clear Diction
Ordinary Superheroes – am I one?
Everyone is a Superhero
Find and grow your Superhero
Walk tall and be strong
Feeling good about me
Find your Superhero voice – test it out
Make your words clear and strong
Be heard, be understood
Empowers every child
Loads of Fun!
Duration: 2 hours (usually separated by a lunch break)
Email Info@SuperheroSelfEsteem.com for more information.
Here’s how it works:
Gather your group of kids ages 5-12
Provide a space where everyone has room to move
Casual clothing
One adult for every 10 children
Maximum group size 30 children
Superhero Self-Esteem™ provides
A certified Superhero Self-Esteem™ trainer
Superhero Self-Esteem™ Workout
All pertinent materials
Pre-workout package for participating adults
Pre-workout package for all parents
Sticker packages for all kids
* A videographer may be present to film the group – only with parental consent
Optional Provisions
Superhero Self-Esteem™ T-shirts – add $20/t-shirt
Superhero Self-Esteem™ Workout 1-10 DVD – add $45/Child (reinforces everything learned in the workout)
Parents and/or Teachers who want to continue Superhero Self-Esteem™ workouts with their children have the option to do so through this website.